Hello world to hello me

Feb 28, 2023·15 mins

While our eyes and ears point outward physiologically, our attention also tends to tag along and stay outside most of the time. It is critical to bring that attention back so we can periodically stay within and have a constant dialogue with ourselves. Getting lost in the outside world is quite easy. You need a strong internal foundation to stay on course. Listen to this episode to think about this in detail

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