The Adios system contains a wide range of Guided Contemplations led by our founder Tarun Gulati. These are designed to help you improve your sense of awareness and your clarity of thought, which helps you make better choices and hence create a more peaceful mind.

Using our Guided Contemplations, you will go deeper into a principle or a concept that is covered in that particular Contemplation. You will be guided to think through something specific in each such Guided Contemplation so you can navigate through that subject slowly and clearly.

You will find multiple Guided Contemplation on the Adios app. Whether you are new to Contemplation or a seasoned Contemplation practitioner, these Guided Contemplations will help you improve and maintain your clarity of thought and help you create an aware and peaceful mind.